It’s been two years and I’m still caught up on my ex. What gives? You’re probably familiar with the phrase, “Time heals all wounds.” And

We live in an age of near-constant connectivity, and people often write to me and ask what it means when their ex continues to engage

A couple of years ago I was in Shavasanna after a pretty intense Kundalini class… for the non-yoga doers, I was basically just laying down

How do we know when we’re ready to date after a breakup? There’s no exact sign or moment, and there’s a lot to process after

So you’re attached to someone. Maybe you two dated for awhile. Maybe you dated and kinda skipped over the whole relationship part. Doesn’t matter. What

The other day I was speaking to my friend about the realities of dating and relationships today. It only takes a glimpse into the interactions

Did you know that the foreskin is the same skin that forms the clitoral hood on a woman? Crazy right?! When I became aware of

I was a late bloomer to the sex game. Even the concept of dating a girl scared me so much that I never had to

I spend a lot of time in coffee shops. Maybe it’s an addiction thing. I don’t mean just to coffee. I mean to people. There’s

Slut is an extremely powerful word, isn’t it? In four letters we have managed to encapsulate all of the shaming we, as humans, connect with

When I was younger the setting of most of my teenage make-outs was far from ideal. I mean, there was a roof over my head,

When I was nineteen I was so in love. And like it seems to always happen with great relationships at that age, she went away

“I had no idea things were that bad. When she left it was such a shock.” Was it really? Because I’m sure there were signs

When I was twenty-seven I was in a five-year long relationship. The woman was (is) beautiful, kind, smart, athletic… she was basically perfect. But yet,