Am I ready to date?

How do we know when we’re ready to date after a breakup?

There’s no exact sign or moment, and there’s a lot to process after a breakup/divorce. There’s a lot of neurological things happening that evoke some of the feelings we get when we’re breakup up.

Check out this quick video on what are some of the things we need to consider and how we seem to get in our own way when it comes to creating a new story with love and relationships.