The Breakup Recovery Recipe

Take your power back and use the pain from your breakup to transform your life.

There’s no need to sound like a broken record and tell you what you already know: It’s time to take control of your life. Look, you’re here. You’re heartbroken, and now, you get to decide: Let this heartbreak and ex steer the course of your life and hold you back from love, OR, take 100% control of your life and decide that this is going to be the moment where everything changed…and you finally said, IT’S TIME.

You’ve probably also heard so many stories where people go from thinking they’ve lost “the one”, to thriving and finding themselves and their partner when they had lost all hope. They did. So can you.



You’re ready to start on your path of healing if:

  • You want to learn how to have your own back 
  • You need better boundaries with people in your life 
  • You’re ready to choose YOU 
  • You want to clean up your past
  • You want to learn how to show up for yourself and to also find someone who can’t help but show up for you. 
  • Your partners never seem to meet your needs.
  • You want to rediscover your self worth
  • You’re ready to get to know your grief, reclaim yourself and begin healing your heart.


You know that moment, RIGHT? You’ve recovered from your breakup when:

You stop thinking about them (obsessing..let’s be real)

You have that space in your mind back… you know, the space that allows you to think about how good your coffee tastes, to go to your favourite restaurants, and to daydream about the future with a smile again.

You meet someone new (and are excited about it)

It feels so light and free to meet someone and really look forward to getting to know them! To finally stop comparing them to that ex. Damn it feels good to be open to love again. It feels good to choose yourself and be chosen.

You just know you’re over them (the door’s finally closed)

It’s hard to put this into words… but you know that moment when the weight just lifts?! When we’re actually free from the prison of our past…when we know if they asked, we wouldn’t want them back – that moment, is delicious.


This course includes:

  • DAILY emails from Mark to remind you of your power and how to step forward and create lasting change
  • Weekly exercises focused on letting go and moving forward
  • Weekly exercises focused on growing and transforming
  • Learn how to change your patterns so you don’t repeat the same mistakes again!


Are you ready to move from hurting, to healing, to thriving in just 5 weeks?

Take deliberate and intentional steps to heal, and learn how to grieve your relationship so you can let it go. Take the steps you need to help your heart feel whole again. Regain your identity, discover and step more fully into who you are, and move forward empowered and ready!